Hypnotherapy has been getting semi-cured nail strips increasing acceptance as an effective cure for various types of compulsive behavior like Nail Biting. Nail biting is usually perpetuated as an inveterate behavior sustained by involuntary repetition of the act. It is well known that the long established is a practice, the more difficult it’s to eliminate it. A practice is such as a tree. Once a tree grows strong with its roots firmly entrenched into our planet, a simple plucking out will become impossible. This really is the key reason why folks are unable to quit habits like smoking, biting their nails, drug addiction etc.
Nail biting starts as an informal and harmless pastime in early childhood. It is simple, doesn’t cost money and can be readily executed any moment without any external help. But over a period, this becomes an irresistible habit. You’re feeling that it is a foolish activity. It does not even give you any sensation like smoking or taking drugs gives. If anything, nail biting can only cause pain and irritation, in addition to embarrassment and ridicule, if done in the current presence of others. You wish to stop biting your nails once for all. It seems so simple. You have to stop doing. But you find that you are helpless.
Sometimes, you do not even realize that you are engaged in biting your finger nails. You feel alert to it after having a while. Worse still, you wake up to the fact only after someone points it out for you, often with a derisive comment. You display your finger in a jerk. But that’s limited to the moment. But you’re feeling the urge to bite your nails again. Is there a method to stop this, you wonder.
Here is where hypnotherapy comes in. Hypnotherapy is the applying of the technique of hypnosis to effect a cure. Hypnotherapy simply means using hypnosis as a form of therapy. But what is hypnosis anyway? Hypnosis involves use of suggestions whenever a person is in a state of semi sleep in this way that the suggestions will bypass the person’s conscious mind and penetrate the sub-conscious mind. Since the issue of nail biting, like other problems are routed in the sub-conscious mind, it becomes possible to cure an individual of the habit of nail biting. Often our conscious intention is thwarted by the sub-conscious mind which harbors a contrary desire