Recovery involves healing your head, body and spirit. Back Cove’s wellness services at the women’s treatment center address the needs of women as a whole, providing holistic and alternative therapies. Every morning women have the opportunity to take part in meditation or yoga to clear their minds, alleviate stress and tension, and create a stronger mind-body connection. Yoga provides physical movement and stretching which also has a positive affect your head and equips women with healthier coping strategies.
Group acupuncture can be provided once a week. Acupuncture is a historical kind of healing that really helps to www.alcoholdrugrehabs.com/rehab-centers/crossroads-of-southern-nevada/ treatment your body and evoke calmness. Very thin needles are placed on specific acupuncture points in the ear and other areas of the body. It’s believed to start energy channels through the body. The acupuncturist will concentrate on each woman’s emotional, physical and psychological symptoms to tailor their session for their individual needs.
Women will continue to work closely with a registered dietician to handle their nutritional needs. The dietician can provide a well-balanced, seasonal menu that meets the needs of ladies in early recovery. Furthermore, our dietitians run friends on healthy eating in recovery to aid continued good nutrition and healthy decision making.
Recreational Activities
In addition to individual and group therapy programs and wellness services, Back Cove women’s residential program also offers women selection of recreational activities while associated with staff. The facility is within walking distance to the Back Cove trail, a 4.2 mile loop where women can walk while taking in the Portland skyline. There are also seasonal activities offered to market physical activity and positive mental health.
Complementary Therapy
Back Cove women’s residential program also offers Equine Assisted Therapy once a week. Getting together with the horses at the residential women’s treatment center allows women to know their own behaviors and relationships, build trust and overcome fears. Horses can teach them to see non-verbal cues more effectively, become more assertive, exert leadership, solve problems and work as part of a team.
Family Involvement and Support
Addiction and behavioral health problems affect more than anyone in treatment. They affect the whole family. Crossroads encourages family involvement and provides support to greatly help everyone become more successful. Family unit members are connected with a family clinician who provides weekly updates during treatment and follow-up for half a year after treatment has been completed.
Family unit members are an integrated part of recovery and are supported in understanding what sort of loved one’s addiction has affected them and how they can be proactive in recovery and set healthy boundaries. The residential women’s treatment center in Portland, Maine offers group therapy sessions with family members of clients, as well as Al-Anon meetings and family therapy sessions using their loved one. Family clinicians may also be available by Skype and phone for non-local family members.
12-Step Work
Through the years, 12-step work is now an integrated part of addiction recovery. Women in the Back Cove women’s residential program attend daily meetings either in-house or within the community. This can help to familiarize them with the residential women’s treatment program and start building connections with Back Cove peers and the recovery community. Attendance at 12-step meetings in Maine typically becomes a regular part of recovery despite residential treatment, so early involvement sets women up for success after treatment. Family unit members also become acquainted with this program through Al-Anon meetings held during family days.